How Ethan Klein Lost 30 Pounds in 7 Months

Harrison

How Ethan Klein Lost 30 Pounds in 7 Months

Ethan Klein is a famous YouTuber and comedian who runs the channel h3h3Productions with his wife Hila Klein. He is also the host of the H3 Podcast, where he interviews celebrities and influencers. Ethan has been vocal about his struggle with depression and weight gain, which he attributed to his anti-depressant medication. In 2022, he decided to make a change and embarked on a weight loss journey that resulted in him losing 30 pounds in 7 months. How did he do it? Here are some of the tips and tricks that he shared on his podcast and YouTube videos.

Diet

Ethan said that the most important factor in his weight loss was changing his diet. He admitted that he used to binge eat and consume a lot of junk food, soda, and alcohol. He said that he cut out those unhealthy habits and started eating less overall. He also switched to a low-carb, high-protein diet that helped him feel fuller and more energetic. He said that he mostly ate eggs, chicken, fish, vegetables, and nuts. He also drank a lot of water and green tea. He said that he did not follow any specific diet plan or count calories, but he tried to be mindful of what he ate and how much he ate.

How Ethan Klein Lost 30 Pounds in 7 Months 1
How Ethan Klein Lost 30 Pounds in 7 Months

Exercise

Ethan said that another key factor in his weight loss was exercising regularly. He said that he bought a treadmill and started walking on it every day for at least 30 minutes. He said that he watched anime while walking to make it more enjoyable and less boring. He said that he gradually increased his speed and intensity as he got more fit. He also said that he did some weight lifting and resistance training to tone his muscles and improve his strength. He said that he did not have a strict workout routine, but he tried to be consistent and motivated.

How Ethan Klein Lost 30 Pounds in 7 Months 2
How Ethan Klein Lost 30 Pounds in 7 Months

Mindset

Ethan said that the final factor in his weight loss was having a positive mindset. He said that he was inspired by his wife Hila, who also lost weight and became healthier. He said that he wanted to be a better husband and father to his two sons. He said that he also wanted to be happier and more confident in himself. He said that he faced some challenges and setbacks along the way, but he did not give up or get discouraged. He said that he celebrated his progress and achievements, and thanked his fans and friends for their support and encouragement.

FAQ

Here are some frequently asked questions about Ethan Klein and his weight loss journey.

How old is Ethan Klein?

Ethan Klein was born on June 25, 1985. He is 38 years old as of 2024.

What is Ethan Klein’s net worth?

Ethan Klein’s net worth is estimated to be $20 million as of 2024. He earns most of his income from his YouTube channel, podcast, and merchandise.

What is Ethan Klein’s religion?

Ethan Klein is Jewish. He met his wife Hila at the Holocaust memorial Yad Vashem in Israel in 2007, when he was on his Birthright Israel trip.

What is Ethan Klein’s height and weight?

Ethan Klein is 5 feet 10 inches (178 cm) tall. He weighed 250 pounds (113 kg) at his heaviest, and 222 pounds (101 kg) at his lightest. He said that his weight loss goal is to be under 200 pounds (91 kg).

What is Ethan Klein’s YouTube channel and podcast?

Ethan Klein’s YouTube channel is h3h3Productions, which he runs with his wife Hila. They post comedy and reaction videos, and have over 6 million subscribers. Ethan Klein’s podcast is the H3 Podcast, which he hosts with Hila and other co-hosts. They interview celebrities and influencers, and have over 3 million subscribers.

Leave a Comment