How Jia Ling Lost 50kg in 6 Months for Her New Movie


Jia Ling Weight Loss

Jia Ling is a Chinese comedian, actress, and director who has amazed fans with her remarkable weight loss transformation. The 41-year-old star of the hit film Hi, Mom successfully shed 50kg (110 pounds) in the span of six months for her role as a boxer in the upcoming movie Re La Gun Tang, which she will also direct. How did she do it? Here are some details about her journey and some frequently asked questions about her.

Her Motivation

Jia Ling has always been plus-sized since she joined the comedy scene. She once said in an interview that she felt “incomparable happiness” when her family got central heating indoors for the first time, implying that she grew up in a poor household where food was scarce. She also revealed that she gained weight after her mother died when she was 19, as she was “tormented” by grief and loneliness.

However, Jia Ling decided to challenge herself and change her image for her second directorial project, Re La Gun Tang, which is a comedy about a female boxer who fights against the odds. She wanted to show her dedication and professionalism as a filmmaker, as well as to inspire others to pursue their dreams.

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Jia Ling Weight Loss

Her Method

Jia Ling adopted a strict, high-intensity fitness regimen to build her stamina and tone her abdominal muscles. She worked out every day, doing exercises such as jumping rope, boxing, running, and lifting weights. She also followed a healthy diet, cutting down on carbs, sugar, and oil, and eating more protein, vegetables, and fruits. She drank plenty of water and avoided alcohol and snacks.

Jia Ling’s trainer, Li Wei, praised her for her perseverance and hard work. He said that she never complained or gave up, even when she was exhausted or injured. He also said that she was very humble and respectful, always listening to his advice and suggestions.

Her Results

Jia Ling’s efforts paid off, as she achieved a stunning transformation that shocked the public. She went from 120kg (264 pounds) to 70kg (154 pounds) in half a year, losing a total of 50kg (110 pounds). She also gained more muscle mass and definition, especially in her arms and abs. She looked much slimmer and fit, as seen in the stills of the film that were released online.

Jia Ling’s fans and netizens were amazed by her drastic change, and expressed their admiration and support for her. Many said that she was an inspiration and a role model, and that they were looking forward to her new movie. Some also reminded her to take care of her health and not to overdo it.


How old is Jia Ling?

Jia Ling was born on April 29, 1982, in Xiangyang, Hubei Province. She is currently 41 years old.

What is Jia Ling’s net worth?

According to various sources, Jia Ling’s net worth is estimated to be around $5 million as of 2023. She earned most of her income from her career as an actor, comedian, and director. Her film Hi, Mom, which she directed and starred in, was the highest-grossing movie by a solo female director until Greta Gerwig’s Barbie in 2023. It made over $830 million at the box office.

What is Jia Ling’s religion?

Jia Ling has not publicly stated her religious beliefs, but she has shown respect for different faiths and cultures. She once visited a Buddhist temple and prayed for her mother’s soul. She also participated in a charity event for Muslim children in Xinjiang.

What is Jia Ling’s next project?

Jia Ling’s next project is Re La Gun Tang, which is scheduled to be released in 2024. It is a comedy about a female boxer who faces various challenges and adventures. Jia Ling will both direct and star in the film, alongside other actors such as Huang Bo, Shen Teng, and Ma Li.

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