How Lauren Ash Weight Loss and Overcame PCOS

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Lauren Ash Weight Loss

Lauren Ash is a Canadian actress and comedian who is best known for her role as Dina Fox on the NBC sitcom Superstore. She is also an alumna of the Second City Toronto and Chicago Mainstage and a two-time Canadian Comedy Award winner. But behind her successful career and hilarious personality, Lauren has been struggling with a chronic illness that affected her weight and health for years.

What is PCOS?

PCOS stands for polycystic ovarian syndrome, a hormonal disorder that affects up to 10% of women of reproductive age. PCOS causes irregular periods, excess androgen levels, and multiple cysts on the ovaries. Some of the common symptoms of PCOS include acne, hair thinning, weight gain, insulin resistance, infertility, and depression.

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Lauren Ash Weight Loss

How did PCOS affect Lauren Ash?

Lauren Ash was diagnosed with PCOS when she was in her 20s. She had to undergo two surgeries to remove cysts from her right ovary, which caused her severe pain and discomfort. She also experienced weight gain and bloating due to the hormonal imbalance and inflammation caused by PCOS. She said that she was constantly criticized and judged for her appearance, both online and offline.

How did Lauren Ash lose weight and manage PCOS?

Lauren Ash decided to take control of her health and well-being after a personal loss that made her reevaluate her priorities. She said that she removed stress from her life, which was a major factor in her PCOS symptoms. She also started to exercise regularly and eat a balanced diet that suited her body’s needs. She said that she did not follow any specific diet or program, but rather listened to her intuition and what made her feel good.

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Lauren Ash Weight Loss

Lauren Ash also opened up about her weight loss and PCOS journey on her Instagram account, where she shared before and after photos of herself. She said that she wanted to inspire and empower other women who are going through similar challenges. She also wanted to remind people that they should not comment on other people’s bodies, as they do not know the full story behind them.

FAQ

How old is Lauren Ash?

Lauren Ash was born on February 4, 1983. She is 41 years old as of 2024.

What is Lauren Ash’s net worth?

Lauren Ash has an estimated net worth of $0.5 million as of 2024. She earns most of her income from her acting career.

What is Lauren Ash’s religion?

Lauren Ash is not religious. She identifies as a liberal Democrat and a feminist.

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