Steve Wright was a legendary radio DJ who sadly passed away at the age of 69 in February 2024. He was known for his witty and warm personality, as well as his popular shows on BBC Radio 1 and Radio 2. He was also one of the longest-serving broadcasters in the UK, with a career spanning over four decades.
However, Wright also struggled with his weight for many years. He once admitted that he was 18 stone (252 pounds) at his heaviest, and that he wanted to lose weight for health reasons. He said: “As you get older, it’s important to be healthy and it is a little dangerous to be overweight. I am a couple of stones over, so I’m about to go on a regime.”
So, how did Wright manage to shed the pounds and improve his well-being? Here are some of the secrets behind his weight loss journey.
Cutting Out Junk Food
One of the main changes that Wright made to his diet was cutting out junk food, especially crisps and chocolate. He said: “I’ve cut out chips, crisps and I no longer eat chocolate.” He also avoided processed foods and sugary drinks, and opted for more natural and wholesome foods instead.
Eating Healthily
Wright did not follow any specific diet plan, but he tried to eat healthily and moderately. He said: “I’ve been eating healthily and I’ve lost about one-and-a-half stone. But I want to lose another stone-and-a-half at least. I’m not there yet but I’m getting there.” He also drank plenty of water and ate more fruits and vegetables.
Exercising Regularly
Wright also incorporated physical activity into his daily routine. He said: “I walk a lot. I walk around the West End and Regent’s Park.” He also enjoyed playing golf and tennis, and occasionally went to the gym. He said: “I do a bit of exercise, not a lot, but I do enough.”
Staying Motivated
Wright’s motivation to lose weight came from a combination of factors. He said: “I’ve been trying to lose weight for the last 10 years.” He also revealed that seeing an unflattering picture of himself in a magazine prompted him to take action. He said: “I saw a picture of myself in a magazine and I thought, ‘Oh dear, I look a bit fat.’” He also wanted to be healthier and happier for himself and his family.
FAQ
How much weight did Steve Wright lose?
Wright did not reveal his exact weight or BMI, but he said that he lost about one-and-a-half stone (21 pounds) in a year, and that he wanted to lose another stone-and-a-half (21 pounds) at least. He also looked noticeably slimmer and fitter in his later years.
What was Steve Wright’s net worth?
According to Celebrity Net Worth, Steve Wright had a net worth of $6 million at the time of his death. He earned a salary of £550,000 ($726,000) per year from the BBC in 2018. He also hosted several TV shows and wrote a book called Book of Factoids.
What was Steve Wright’s religion?
Wright did not publicly disclose his religious beliefs, but he was reportedly raised as a Christian. He once said: “I was brought up as a Christian and I still believe in God.” He also said that he prayed every day and that he believed in miracles.
How old was Steve Wright when he died?
Wright was born on August 26, 1954, in Greenwich, London. He died on February 12, 2024, in his home. He was 69 years old when he passed away.
Who was Steve Wright’s wife?
Wright was married to Cyndi Robinson, with whom he had two children, Tom and Lucy. However, they divorced in 1999. Wright did not remarry or have any other known partners.
